Mint and Pea Lamb Kofta Burger with Harissa Yoghurt and Pea, Mint and Cucumber Tabbouleh
Lactose Free without the Yoghurt
Ingredients
For the patties
1 medium red onion
1 small bunch of parsley & mint
100g frozen peas, defrosted
500g lamb shoulder, finely minced
2 tsp ground cinnamon
1 ½ tsp ground allspice
1 tsp cumin seeds
sea salt flakes & freshly ground black pepper
oil, to grease
For the tabbouleh
250g cooked bulgur wheat
100g frozen peas, defrosted
a good handful of flat-leaf parsley & mint, chopped
2 vine tomatoes, deseeded and diced
4 spring onions, finely sliced
1 cucumber, chopped
zest and juice of 1 lemon
1 garlic clove, crushed
3 tbsp olive oil
For the rose yoghurt
4 tbsp yoghurt
3 tsp harissa paste
Method
Finely chop the parsley, mint and red onion. Mix in the lamb, peas, spices and salt until thoroughly combined. Shape into 4 patties, cover and chill for at least an hour.
Mix the bulgur wheat with the chopped herbs in a large bowl and add the tomato, spring onion, cucumber and peas along with the lemon zest and juice, garlic and olive oil. Mix thoroughly and season with salt and pepper.
To make the yoghurt, mix the harissa paste into the yoghurt and leave to one side.
Grill the patties until golden brown on both sides.
Serve immediately with the harissa yoghurt and tabbouleh.