Healthy – Yes Peas! https://peas.org Tue, 02 Jan 2024 10:12:48 +0000 en-GB hourly 1 https://wordpress.org/?v=6.1.7 Crushed Peas on Sourdough Toast with Mexican Crispy Fried Eggs and Pickled Red Onion https://peas.org/crushed-peas-on-sourdough-toast-with-mexican-crispy-fried-eggs-and-pickled-red-onion/?utm_source=rss&utm_medium=rss&utm_campaign=crushed-peas-on-sourdough-toast-with-mexican-crispy-fried-eggs-and-pickled-red-onion Tue, 04 Apr 2023 07:46:44 +0000 https://peas.org/?p=1678 Put the peas into the bowl of a food processor and, using the pulse button, blitz them lightly, taking care not to blitz them to a purée, as it is important to retain as much of the texture as possible.

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]]> Put the peas into the bowl of a food processor and, using the pulse button, blitz them lightly, taking care not to blitz them to a purée, as it is important to retain as much of the texture as possible.

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]]> Pea Bhaji https://peas.org/pea-bhaji/?utm_source=rss&utm_medium=rss&utm_campaign=pea-bhaji Tue, 04 Apr 2023 07:46:01 +0000 https://peas.org/?p=1695 Preheat an air fryer to 180°C.

Blanch the frozen peas in boiling water for 1 minute, drain, tip into a large bowl and roughly crush with a potato masher.

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]]> Preheat an air fryer to 180°C.

Blanch the frozen peas in boiling water for 1 minute, drain, tip into a large bowl and roughly crush with a potato masher.

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]]> Indian Spiced Roasted Peas https://peas.org/indian-spiced-roasted-peas/?utm_source=rss&utm_medium=rss&utm_campaign=indian-spiced-roasted-peas Tue, 04 Apr 2023 07:45:28 +0000 https://peas.org/?p=1686 Preheat the air fryer to 180°C.

Place the defrosted peas in a bowl lined with a clean tea towel and get them as dry as possible.

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]]> Preheat the air fryer to 180°C.

Place the defrosted peas in a bowl lined with a clean tea towel and get them as dry as possible.

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]]> Crushed Peas on Sourdough Toast with Akoori and Coriander https://peas.org/crushed-peas-on-sourdough-toast-with-akoori-and-coriander/?utm_source=rss&utm_medium=rss&utm_campaign=crushed-peas-on-sourdough-toast-with-akoori-and-coriander Tue, 04 Apr 2023 07:42:01 +0000 https://peas.org/?p=1674 Heat 2tbsp oil in a frying pan over a medium heat and gently fry the onion for 6-8 minutes or until slightly browned.

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]]> Heat 2tbsp oil in a frying pan over a medium heat and gently fry the onion for 6-8 minutes or until slightly browned.

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]]> Pea, Sweet Potato and Feta Traybake with Thyme and Lemon https://peas.org/pea-sweet-potato-and-feta-traybake-with-thyme-and-lemon/?utm_source=rss&utm_medium=rss&utm_campaign=pea-sweet-potato-and-feta-traybake-with-thyme-and-lemon Wed, 04 Aug 2021 11:23:43 +0000 https://peas.org/?p=1239 Preheat the oven to 210C/190C Fan/Gas 7.

Place the sweet potato, red peppers and spring onions into a bowl and season with some salt and pepper.

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]]> Preheat the oven to 210C/190C Fan/Gas 7.

Place the sweet potato, red peppers and spring onions into a bowl and season with some salt and pepper.

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]]> Pea and Black Bean Huevos Rancheros with Avocado and Lime https://peas.org/pea-and-black-bean-huevos-rancheros-with-avocado-and-lime/?utm_source=rss&utm_medium=rss&utm_campaign=pea-and-black-bean-huevos-rancheros-with-avocado-and-lime Wed, 04 Aug 2021 11:21:51 +0000 https://peas.org/?p=1237 Heat 2 tbsp of oil in a large pan. Add the onion with a pinch of salt and cook until translucent which will take around 3-4 minutes.

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]]> Heat 2 tbsp of oil in a large pan. Add the onion with a pinch of salt and cook until translucent which will take around 3-4 minutes.

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]]> Greek Orzo and Peas with Baked Feta and Black Olives https://peas.org/greek-orzo-and-peas-with-baked-feta-and-black-olives/?utm_source=rss&utm_medium=rss&utm_campaign=greek-orzo-and-peas-with-baked-feta-and-black-olives Wed, 04 Aug 2021 11:19:38 +0000 https://peas.org/?p=1235 Preheat the oven to 220C/200Cfan/Gas 7.

Heat a large heavy based frying pan. Add the olive oil and heat over a medium heat.

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]]> Preheat the oven to 220C/200Cfan/Gas 7.

Heat a large heavy based frying pan. Add the olive oil and heat over a medium heat.

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]]> Thai Pea and Mushroom Larb with Toasted Rice https://peas.org/thai-pea-and-mushroom-larb-with-toasted-rice/?utm_source=rss&utm_medium=rss&utm_campaign=thai-pea-and-mushroom-larb-with-toasted-rice Wed, 04 Aug 2021 11:07:08 +0000 https://peas.org/?p=1218 In a dry wok or frying pan, toast the rice grains over a medium heat, stirring continuously until
golden brown and fragrant which will take around 6-8 minutes.

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]]> In a dry wok or frying pan, toast the rice grains over a medium heat, stirring continuously until golden brown and fragrant which will take around 6-8 minutes.

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]]> Buddha Bowl with Chipotle Cauliflower, Pea Hummus, Quinoa, Pickled Red Onions and Pumpkin Seeds https://peas.org/buddha-bowl-with-chipotle-cauliflower-and-pea-hummus-quinoa-pickled-red-onions-pumpkin-seeds/?utm_source=rss&utm_medium=rss&utm_campaign=buddha-bowl-with-chipotle-cauliflower-and-pea-hummus-quinoa-pickled-red-onions-pumpkin-seeds https://peas.org/buddha-bowl-with-chipotle-cauliflower-and-pea-hummus-quinoa-pickled-red-onions-pumpkin-seeds/#respond Mon, 01 Jul 2019 10:00:20 +0000 http://yespeas.pipeten.co.uk/?p=116 Preheat the oven to 200°C/400°F/Gas mark 6.
Drizzle the cauliflower florets with 1 tbsp of olive oil, sprinkle over the Baharat and season with salt and pepper.

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]]> The post Buddha Bowl with Chipotle Cauliflower, Pea Hummus, Quinoa, Pickled Red Onions and Pumpkin Seeds appeared first on Yes Peas!.

]]> https://peas.org/buddha-bowl-with-chipotle-cauliflower-and-pea-hummus-quinoa-pickled-red-onions-pumpkin-seeds/feed/ 0 Super Green Pea Gazpacho Smoothie with Coconut Yoghurt https://peas.org/super-green-pea-gazpacho-smoothie-with-coconut-yoghurt/?utm_source=rss&utm_medium=rss&utm_campaign=super-green-pea-gazpacho-smoothie-with-coconut-yoghurt https://peas.org/super-green-pea-gazpacho-smoothie-with-coconut-yoghurt/#respond Mon, 01 Jul 2019 09:53:10 +0000 http://yespeas.pipeten.co.uk/?p=102 Blanch the frozen peas in boiling water for 1 minute and drain.
Put all the ingredients into a food processor and blend until smooth.

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]]> The post Super Green Pea Gazpacho Smoothie with Coconut Yoghurt appeared first on Yes Peas!.

]]> https://peas.org/super-green-pea-gazpacho-smoothie-with-coconut-yoghurt/feed/ 0